Weigh In record (no journal entry) for 06 June 2018
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50.4 kg
Lost so far: 7.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 57.55g | Prot: 117.03g | Carbs: 195.49g.
Breakfast: AlaCena Uchucuta Crema de Rocoto, Mostaza, Libby's Ketchup, Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas), Ciabatta, Carter Papas al Hilo, Herbalife Batido. Lunch: Ambrosoli Full Cherry, Papa, Sopa de Pollo con Fideos, Zumo de Limón, Ensalada de Lechuga con Verduras Variadas, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Nongshim Ramen, Mayonesa, Pechuga de Pollo, El Cedro Pan Arabe SASH, San Fernando Jamonada de Pavita, Makis de Atún. more...
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1487 kcal
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Exercise:
Running (jogging) - 8/kph - 42 minutes, Sleeping - 8 hours, Resting - 15 hours and 18 minutes. more...
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Gaining 1.4 kg a Week
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licet1990's Weight History
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