Weigh In record (no journal entry) for 06 June 2018
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71 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 79.36g | Prot: 84.05g | Carbs: 20.01g.
Breakfast: Milbona Skyr Aardbei, Gekookt Ei. Lunch: Zwagerman Ontbijtspek, Gebakken Ei, Jumbo Geraspte Kaas Voor Pizza, Beter Leven Fricandeau. Dinner: Cherrytomaten, Kesbeke Augurk, Lidl Rucola Melange, Lidl Shoarma. Snacks/Other: Komkommer (Geschild), AH Cherrytomaten, Dulano Salami Milano, Alesto Mixed Nuts. more...
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Losing 7 kg a Week
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