Weigh In record (no journal entry) for 06 June 2018
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97 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 100.03g | Prot: 210.48g | Carbs: 212.28g.
Breakfast: Suszona Śliwka, Tesco Value Tesco Value Twaróg Tłusty, Decomorreno Kakao, Tesco Value Twaróg Półtłusty, Tesco Value Twaróg Półtłusty, Decomorreno Kakao, Tesco Value Tesco Value Twaróg Tłusty, Orzechy Włoskie, Suszona Śliwka. Lunch: Chleb Żytni, Sobik Masło Extra Osełka Górska. Snacks/Other: Biedronka Fasten Protein Drink Kakao, Jagody, Biedronka Fasten Protein Drink Kakao. more...
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steady weight
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