Weigh In record (no journal entry) for 06 June 2018
|
100.1 kg
Lost so far: 18.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 42.62g | Prot: 119.53g | Carbs: 81.09g.
Breakfast: Куриная Грудка на Пару, Огурец (без Кожуры), Жареное Яйцо. Lunch: Кофе с Молоком, Beef Protein Protein. Dinner: Made to Go Breakfast Wrap, Кофе Латте. Snacks/Other: Банан. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dosinta2014's Weight History
|