Weigh In record (no journal entry) for 06 June 2018
|
87.7 kg
Lost so far: 17.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 8.68g | Prot: 47.04g | Carbs: 59.83g.
Breakfast: Weihenstephan Haltbare Milch 0,1% Fett Entrahmt. Lunch: Champignons, Eiklar, Ei. Dinner: Exquisa Quarkcreme Natur 0,2%, Zwiebeln, Edeka Tatar, Wirsing. Snacks/Other: Gurke (mit Schale), Äpfel. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|