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christinegrey
Journal
06 Jun 18
christinegrey's Journal, 06 Jun 18
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Weigh In record (no journal entry) for 06 June 2018
56.4 kg
Lost so far:
1.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2018:
1064 kcal
Fat: 41.58g | Prot: 110.30g | Carbs: 50.51g.
Breakfast:
Lipton Karak Cardamom, Cheese Croissant.
Lunch:
Guerrero Chicharrones (Fried Pork Rinds), Boiled Egg, Modern Bakery Protein Bread.
Dinner:
Baked or Broiled Shrimp, White Rice.
more...
1540 kcal
Exercise:
Sitting - 4 hours, Standing - 1 hour, Resting - 13 hours, Sleeping - 6 hours.
more...
Losing 0.4 kg a Week
5 Supporters
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Comments
Congrats
06 Jun 18 by member:
hildawg
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christinegrey's Weight History
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