Weigh In record (no journal entry) for 05 June 2018
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136 kg
Lost so far: 20 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 72.08g | Prot: 104.70g | Carbs: 144.85g.
Lunch: Suco de Morango, Feijão Preto Cozido, Ovo de Codorna, Ovo Cozido, Peito de Frango. Dinner: Scala Queijo Prato, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Rezende Hamburger de Carne Bovina, Suco de Goiaba. more...
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4646 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Weight Training (Bodybuilding) - 1 hour and 20 minutes. more...
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Losing 0.4 kg a Week
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pedrinhoccn's Weight History
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