Weigh In record (no journal entry) for 06 June 2018
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68.7 kg
Lost so far: 17.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 112.77g | Prot: 80.37g | Carbs: 263.41g.
Breakfast: Kiri Cream Cheese, Harcha, Chebakia, Gouda ou Edam, Blanc de Dinde, Crêpes Nature, Avocat, Lait Entier, Carrotte Cuite Carotte Cuite, Poivron Rouge Doux, Thon à l'Huile (en Conserve), Oignon Cuit Oignon Cuit Légumes, Oeuf Dur, Café Café Noir, Batbout. Lunch: Melons Cantaloup, Tortilla Espagnole Tortilla Espagnole. more...
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1948 kcal
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Exercise:
Desk Work - 2 hours, Sitting - 2 hours, Cooking - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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iman_nour's Weight History
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