아침운동가즈아's Journal, 06 Jun 18

오늘하루도 적당히 조절해서 먹자!
58.4 kg Lost so far: 4.1 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
580 kcal Fat: 18.97g | Prot: 41.73g | Carbs: 43.29g.   Breakfast: 닭죽, 오미자차, 파리바게트 치즈케이크, 사과, 두부, 참외. more...
Losing 0.5 kg a Week

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아침운동가즈아's Weight History


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