dudamag's Journal, 05 Jun 18

dudamag's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 June 2018

81 kg Lost so far: 5.7 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

761 kcal

Fat: 46.51g | Prot: 54.12g | Carbs: 29.50g. Breakfast: Herbalife Chá Verde, Ovo Mexido. Lunch: Herbalife Shake de Morango Cremoso. Dinner: Cozinha Natural Caldo Verde, Cozinha Natural Caldo Verde. Snacks/Other: Ovo (Inteiro), Ovo Cozido, Queijo Provolone. more...

2398 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dudamag's Weight History

View Complete History

dudamag's Journal, 05 Jun 18

Submit a Comment

dudamag's Weight History