Dia #02 Whole30, + Jejum... voltando ao foco!!!
|
66.7 kg
Lost so far: 1.9 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
2003 kcal
|
Fat: 172.53g | Prot: 54.18g | Carbs: 80.36g.
Breakfast: Banha de Porco, Contra-filé, Molho de Pimenta, Cebolas, Ovo Mexido, Guacamole com Tomates. Dinner: Coco Seco, Azeitonas Verdes, Carne de Porco da Paleta Assada, Água de Coco. more...
|
Losing 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wivicruz's Weight History
|