Weigh In record (no journal entry) for 05 June 2018
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121 kg
Lost so far: 21 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 16.52g | Prot: 29.37g | Carbs: 41.42g.
Breakfast: Tazepan Tam Buğday Ekmeği, Napolyon Kirazı, Kırmızı Domates, Salatalık, Altınkılıç Lor Peyniri, Haşlanmış Yumurta. more...
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Losing 3.0 kg a Week
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mujdat1974's Weight History
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