castlegull's Journal, 05 Jun 18

Weigh In record (no journal entry) for 05 June 2018
142.2 kg Lost so far: 32.8 kg.    Still to go: 51.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:
1695 kcal Fat: 80.01g | Prot: 79.06g | Carbs: 171.90g.   Breakfast: Snickers Snickers Bar (1.86 oz), Bananas. Lunch: Lipton Brisk Lemon Iced Tea, Croutons, Skinless Chicken Breast, Macaroni or Pasta Salad, Lettuce. Dinner: Turkey Hill Diet Iced Tea, Johnsonville Sweet Italian Sausage, Mashed Potato, Carrots, 2% Fat Milk. more...
Gaining 1.3 kg a Week

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castlegull's Weight History


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