Weigh In record (no journal entry) for 05 June 2018
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89.6 kg
Lost so far: 6.5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 78.69g | Prot: 49.62g | Carbs: 23.97g.
Breakfast: Coffee, McDonald's Coffee Creamer. Lunch: Tomatoes, America's Choice Bacon Thick Sliced, Scrambled Egg. Dinner: Quest Protein Chips BBQ, Ken's Steak House Creamy Caesar Dressing, Lettuce, Know Foods Know Better Cookie, Just the Cheese Crunchy Baked Cheese. more...
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Gaining 2.5 kg a Week
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Agatha326's Weight History
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