Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MarynkaBY
Journal
05 Jun 18
MarynkaBY's Journal, 05 Jun 18
MarynkaBY's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2018
77.4 kg
Lost so far:
10.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2018:
581 kcal
Fat: 22.12g | Prot: 44.12g | Carbs: 51.46g.
Breakfast:
Кофе с Молоком и Сахаром, Бутерброд с Маслом и Рыбой.
Lunch:
Макароны Отварные, Жареная или Запеченная Свиная Отбивная, Огурец (с Кожурой).
Snacks/Other:
Сахар, Красная Смородина, Савушкин Творог 1%.
more...
1545 kcal
Exercise:
Cooking - 1 hour, Cleaning - 1 hour, Desk Work - 8 hours, Apple Health - 14 hours.
more...
Losing 0.0 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MarynkaBY's Weight History
View Complete History