Weigh In record (no journal entry) for 04 June 2018
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109.6 kg
Lost so far: 5.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 34.08g | Prot: 57.59g | Carbs: 179.95g.
Breakfast: Lala Leche Deslactosada, Quaker Cereal Multibran Pasas, Sandía. Lunch: Dolores Atún en Agua, Aguacate. Dinner: Piña, Lala Queso Cottage, Bimbo Pan Tostado Integral. Snacks/Other: Plátano, Plátano, Sandía, Nuez, Manzana, Almendras. more...
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103 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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Gaining 1.4 kg a Week
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LuisXavier21's Weight History
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