Weigh In record (no journal entry) for 04 June 2018
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112.7 kg
Lost so far: 5.4 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 6.74g | Prot: 16.03g | Carbs: 11.59g.
Breakfast: Chicken Meatballs, 2% Fat Milk, Western Family Coffee Whitener, Coffee (Brewed From Grounds). more...
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steady weight
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