Weigh In record (no journal entry) for 04 June 2018
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 47.40g | Prot: 37.00g | Carbs: 100.85g.
Breakfast: Beyaz Ekmek, Zeytinler (Küçük-Ekstra Büyük), Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta. Lunch: Tamek Zinde Detox. Dinner: Zeytin, Tam Buğday Ekmeği, Menemen. Snacks/Other: Çikolatalı Kurabiye (Margarinli). more...
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Losing 0.6 kg a Week
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yagmurkomez's Weight History
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