triplegoddess002's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
57.2 kg Lost so far: 18.6 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
1167 kcal Fat: 40.10g | Prot: 69.67g | Carbs: 141.74g.   Breakfast: Cavendish Farms Potato Patties. Lunch: Kozy Shack Rice Pudding, Doritos Nacho Cheese, Carrots. Dinner: Cauliflower, Chicken Breast, Green Giant Niblets Corn, Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). Snacks/Other: Cooked Cauliflower (from Fresh), Chicken Breast. more...
Losing 0.8 kg a Week



     
 

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triplegoddess002's Weight History


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