Weigh In record (no journal entry) for 04 June 2018
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117.2 kg
Lost so far: 4.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 21.45g | Prot: 39.47g | Carbs: 276.41g.
Breakfast: Mangos , Fruit Salad, Roti, Tap Water. Dinner: Milk Shake, Safeway Select Black Pepper Chicken, Date, White Rice, Roti, Mangos , Tap Water. more...
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Losing 0.3 kg a Week
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Babar Shahzad's Weight History
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