Weigh In record (no journal entry) for 04 June 2018
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83.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 49.78g | Prot: 48.60g | Carbs: 295.57g.
Breakfast: Alpro Soya Go On, Quaker Cruesli Chocolade, Vers Geperst Sinaasappelsap. Lunch: Unox Biologische Paprika Courgette Soep. Dinner: AH Runder Hamburger, Aardappelen (zonder Schil, met Zout, Gekookt), Jumbo Gekookte Bietjes. Snacks/Other: Plus Extra Pure Chocolade, LU Bastogne, Marshmallows. more...
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2071 kcal
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Exercise:
Walking (slow) - 3/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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jennifer4you's Weight History
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