licet1990's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
50.8 kg Lost so far: 7.2 kg.    Still to go: 50.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
1546 kcal Fat: 50.91g | Prot: 102.60g | Carbs: 169.19g.   Breakfast: Herbalife Batido, Salsa de Tomate, Mayonesa, Carter Papas al Hilo, Pechuga de Pollo, Ciabatta. Lunch: Langostinos Plancha, Huevo de Codorniz, Carne de Res, Manzana, Arroz Chaufa, Verduras Salteadas, Pechuga de Pollo, Sopa Wantán. Dinner: Puré de Papas (Leche Entera y Mantequilla Adicionada), San Fernando Hamburguesa de Pavita , Limón, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Piruleta. more...
1499 kcal Exercise: Running (jogging) - 8/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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licet1990's Weight History


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