Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Susanaguevarapa
Journal
04 Jun 18
Susanaguevarapa's Journal, 04 Jun 18
Susanaguevarapa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2018
60.8 kg
Lost so far:
0 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2018:
1003 kcal
Fat: 33.18g | Prot: 96.88g | Carbs: 78.79g.
Breakfast:
Smoothie Verde Mango Piña, Huevo.
Lunch:
Puré de Papa, Arroz Blanco, Salmón Rosado.
Dinner:
Cebollas, KFC Ensalada de Col, Bola de Lomo.
Snacks/Other:
Kraft Clight, Jamón de Pavo, Dymatize Nutrition Glutamina.
more...
1698 kcal
Exercise:
Fitness Training (Workout) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Gaining 1.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Susanaguevarapa's Weight History
View Complete History