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guguchkina.olyga
Journal
04 Jun 18
guguchkina.olyga's Journal, 04 Jun 18
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Weigh In record (no journal entry) for 04 June 2018
62.1 kg
Lost so far:
2 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2018:
1137 kcal
Fat: 53.72g | Prot: 53.11g | Carbs: 111.43g.
Breakfast:
Хлеб Черный, Помидоры, Яйцо Всмятку, Сладкий Красный Перец, Сыр Российский.
Lunch:
Куриные Грудки (Жареные), Рис Вареный.
Dinner:
Пирожок с Картошкой, Сосиска в Тесте.
Snacks/Other:
Картофельное Пюре, Яблоко.
more...
1516 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
steady weight
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guguchkina.olyga's Weight History
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