Weigh In record (no journal entry) for 04 June 2018
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74.8 kg
Lost so far: 4.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 124.69g | Prot: 178.08g | Carbs: 102.15g.
Breakfast: Ostrovit Białko Serwatkowe. Dinner: Kapusta, Świeża Kiełbasa Wieprzowa, Kaufland Karkówka. Snacks/Other: Banan, Jajko, Świeża Kiełbasa Wieprzowa, Smalec, Virtu Paszteciki z Mięsem. more...
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Losing 2.8 kg a Week
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