Weigh In record (no journal entry) for 04 June 2018
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76.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2485 kcal
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Fat: 82.15g | Prot: 122.69g | Carbs: 296.61g.
Breakfast: Pilos Mleko 1,5%, Sokołów Polędwica Sopocka, Lidl Chleb Słonecznikowy. Lunch: Pilos Mleko 1,5%, Sokołów Polędwica Sopocka, Lidl Chleb Słonecznikowy, Milk Land Ser Gouda w Plastrach. Dinner: Kip Poulet Schnitzel, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Carrefour Chleb Pełnoziarnisty Żytni Ciemny, Milk Land Ser Gouda w Plastrach, Sokołów Polędwica Sopocka, Maître Jean Pierre Chocoladebroodjes Pain Au Chocolat. more...
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Losing 1.8 kg a Week
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Kamil Pytel's Weight History
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