Weigh In record (no journal entry) for 04 June 2018
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58 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 16.82g | Prot: 38.22g | Carbs: 81.18g.
Breakfast: Nimet Kepekli Galeta, Nimet Kepekli Galeta, Pınar Yarım Yağlı Süt. Lunch: Maydanoz, Kiraz Domates, Sade Yoğurt (Tam Yağlı Süt). Snacks/Other: Polonez Fit Yaşam Hindi Füme Eti. more...
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Gaining 0.1 kg a Week
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begümçiğdem's Weight History
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