Weigh In record (no journal entry) for 04 June 2018
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 35.93g | Prot: 62.11g | Carbs: 93.56g.
Breakfast: Canderel Stevia, Erdbeeren, Kölln Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Lidl Kochschinken, Vinaigrette Dressing, Eisbergsalat, Hartgekochtes Ei, Rote Paprika, Tomaten. Snacks/Other: Kohlrabi. more...
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Losing 0.7 kg a Week
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Comments
03 Jun 18 by member: MoFu27
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Einen wundervollen Start in die Woche wünsche ich euch allen 😊🤗
04 Jun 18 by member: susili2406
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susili2406's Weight History
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