Weigh In record (no journal entry) for 04 June 2018
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49.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 80.02g | Prot: 72.35g | Carbs: 198.07g.
Breakfast: Космис Молоко Детское 2,5%, Овсяноблин, Кофе, Сыр МОЦАРЕЛЛА 45% Сыр МОЦАРЕЛЛА 45%. Lunch: Черешня, Самса. Dinner: Макаронный Салат с Тунцом, Сыр Моцарелла, Кабачок Гриль. Snacks/Other: Яшкино Вафли Сендвич, Агуша Агуша Пюре Яблочное, Банан Банан, President Творог 5%. more...
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1679 kcal
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Exercise:
Hiking - 45 minutes, Elliptical - 16 minutes, Treadmill - 31 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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