Weigh In record (no journal entry) for 03 June 2018
|
68.0 kg
Lost so far: 7.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
2108 kcal
|
Fat: 73.26g | Prot: 137.63g | Carbs: 236.95g.
Lunch: Subway 6" Double Turkey Breast. Dinner: King Taco Al Pastor Taco, 14" Pepperoni Pizza . Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonny1523's Weight History
|