Danni97's Journal, 03 Jun 18

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Weigh In record (no journal entry) for 03 June 2018

113.4 kg Lost so far: 0 kg. Still to go: 40.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:

1230 kcal

Fat: 32.04g | Prot: 26.47g | Carbs: 218.18g. Breakfast: America's Choice Sugar Free Maple 'n Brown Sugar Instant Oatmeal. Lunch: Progresso Light Chicken Corn Chowder, Coca-Cola Diet Coke (Can), Cupcake with Icing. Dinner: Fischer Honey Natural Pure Raw Honey, Bigelow Tea Cozy Chamomile All Natural Caffeine Free Herb Tea Bags. Snacks/Other: Activia Light Blueberry Yogurt, Smartfood Delight White Cheddar Popcorn. more...

2821 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Danni97's Journal, 03 Jun 18

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