amelie_80's Journal, 03 Jun 18

amelie_80's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 June 2018

49.8 kg Lost so far: 3.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:

642 kcal

Fat: 12.64g | Prot: 59.17g | Carbs: 72.49g. Breakfast: Быстров Каша Овсяная с Клубникой, Кофе с Молоком. Lunch: Помидоры Черри, Солнечная Фазенда Сельдерей - Стебли, Шпинат, ВкусВилл Сосиска Куриная, Рис Вареный, Кофе с Молоком. Dinner: ВкусВилл Йогурт Греческий Манго-Маракуйя с Семенами Чиа. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...

1457 kcal

Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

amelie_80's Weight History

View Complete History

amelie_80's Journal, 03 Jun 18

Submit a Comment

amelie_80's Weight History