melike yvz's Journal, 03 Jun 18

Weigh In record (no journal entry) for 03 June 2018
73.7 kg Lost so far: 1.3 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:
351 kcal Fat: 12.29g | Prot: 12.11g | Carbs: 48.54g.   Breakfast: Çay (Demlenmiş), Salatalık (Kabuklu), Kiraz Domates, Kaşarlı Tost. Lunch: Ceviz, Sırma Mandalinalı Soda. more...
1803 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.1 kg a Week

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melike yvz's Weight History


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