숄더가조아's Journal, 03 Jun 18

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Weigh In record (no journal entry) for 03 June 2018

78.2 kg Lost so far: 0 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:

1077 kcal

Fat: 24.96g | Prot: 59.32g | Carbs: 152.53g. Lunch: 크림 파스타. Dinner: 공기밥, 된장찌개. Snacks/Other: 가나 미니가나마일드, 야쿠르트 야쿠르트, 방울 토마토, 코스트코 수지스 그릴드 닭가슴살. more...

1946 kcal

Exercise: Bathing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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숄더가조아's Weight History

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숄더가조아's Journal, 03 Jun 18

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숄더가조아's Weight History