Weigh In record (no journal entry) for 03 June 2018
|
77.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 51.17g | Prot: 69.61g | Carbs: 192.22g.
Breakfast: Sadia Presunto de Peru Cozido. Lunch: Santa Helena Paçoquita (15g), Vapza Canjica, Subway Tomate, Filé de Frango Grelhado. Dinner: Qualitá Suspiro, Itambé Doce de Leite Tradicional, Nutella Nutella, Bolo de Chocolate, Subway Tomate, Filé de Frango Grelhado, Bauducco Colomba Pascal, Nutella Nutella, Doce de Abóbora com Coco Light, Pipoca Branca (em Óleo). more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|