Weigh In record (no journal entry) for 03 June 2018
|
94.6 kg
Lost so far: 10.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
2253 kcal
|
Fat: 95.73g | Prot: 76.43g | Carbs: 268.33g.
Breakfast: Kızarmış Yumurta, Beyaz Ekmek, Beyaz Peynir, Zeytinler (Küçük-Ekstra Büyük). Dinner: Patates Kızartması, Zeytinler (Küçük-Ekstra Büyük), Kaşarlı Tost. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ibrahimoguzhan's Weight History
|