Weigh In record (no journal entry) for 03 June 2018
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 20.01g | Prot: 82.56g | Carbs: 100.49g.
Breakfast: Молоко, Яйцо, Дикси Хлопья Овсяные Геркулес. Lunch: Домашний Салат Помидоры Огурцы , Куриная Грудка Отварная, Макароны Отварные. Dinner: Чернослив, Отруби, Кефир 1%, Мёд, Кефир 1%, Творог 0%. Snacks/Other: Чернослив, Кефир 1%. more...
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Losing 3.5 kg a Week
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e.juldyzz's Weight History
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