Weigh In record (no journal entry) for 02 June 2018
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92.9 kg
Lost so far: 47.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2596 kcal
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Fat: 80.72g | Prot: 104.78g | Carbs: 361.53g.
Breakfast: Snappers Dark Chocolate Sea Salt Caramel, Starbucks Chai Tea Latte with Almond Milk (Grande), Meatless Lasagna with Vegetables. Lunch: Hillshire Farm Smoked Turkey Breast, Macaroni or Pasta Salad. Dinner: Butter , White Rice (Long-Grain, Enriched, Parboiled, Cooked) , Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat) . Snacks/Other: Sun Chips Harvest Cheddar, Snappers Dark Chocolate Sea Salt Caramel, Poached Egg. more...
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Losing 3.8 kg a Week
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VINCENTV2017's Weight History
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