Weigh In record (no journal entry) for 02 June 2018
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 86.18g | Prot: 61.95g | Carbs: 246.25g.
Breakfast: Ovo Mexido, Pão Francês. Lunch: Alface, Purê de Inhame, Filé de Peixe Empanado, Batatas Fritas, Camil Arroz Branco, Cerveja. Snacks/Other: Sabor da Terra Semente de Chia, Itambé Leite em Pó Integral, Batavo Iogurte de Morango, Nestlé Iogurte Grego Light, Musse de Chocolate, Danette Danette. more...
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1833 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Paty fMartins's Weight History
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