Weigh In record (no journal entry) for 02 June 2018
|
65.3 kg
Lost so far: 21.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 58.00g | Prot: 36.21g | Carbs: 206.62g.
Breakfast: ACTIVIA Lif Kaynağı Badem,Chia,Çavdar. Dinner: Pirinç Pilavı, İçli Köfte, Yaş Pasta, Sütlü İrmik Tatlısı, Fair Maraş Usulü Antep Fıstıklı ve Kaymaklı Dondurma, Hurma, Mevsim Salata, Ayran Çorbası. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bilgehalit's Weight History
|