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alhmdulillah sehari turun 1 kg
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75 kg
Lost so far: 30 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 18.28g | Prot: 20.35g | Carbs: 59.72g.
Breakfast: Sunpride Banana. Dinner: Pepes Ikan Belanak, Perkedel Jagung, Pecel, Pepes Udang. Snacks/Other: Stroberi. more...
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Losing 7 kg a Week
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novindavinda's Weight History
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