Weigh In record (no journal entry) for 02 June 2018
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 35.76g | Prot: 72.71g | Carbs: 108.43g.
Breakfast: Fior di Natura Bevanda alla Soia, Prozis Pancake + Protein. Lunch: Conad Hamburger con Pollo, Conad Insalata Classica, Le Conserve della Nonna Crema di Peperoni Grigliati, Conad Spaghetti Integrali. Dinner: Uovo, Banana, Anderson Prolyze, Fior di Natura Bevanda alla Soia. Snacks/Other: Spritz, Crispo Confetti Ciocopassion. more...
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Losing 0.2 kg a Week
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