Weigh In record (no journal entry) for 02 June 2018
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 107.67g | Prot: 60.29g | Carbs: 23.36g.
Breakfast: Ervilhas (Congelado), Pingo Doce Couve de Bruxelas, Ovo, Damatta Toucinho Fumado. Lunch: Espinafre, Couve-Flor, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Mimosa Manteiga com Sal. Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Pingo Doce Cogumelos Laminados, Mimosa Manteiga com Sal, Feijão Verde (Congelado). Snacks/Other: Canderel Cankao, Président Nata Diluída 10% MG Président, Celeiro Óleo de Coco, Jubileu Chocolate Plus Noir 85%. more...
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Gaining 1.2 kg a Week
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Rakelisy's Weight History
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