Weigh In record (no journal entry) for 13 May 2010
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182.5 kg
Lost so far: 0 kg.
Still to go: 69.1 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 65.74g | Prot: 114.68g | Carbs: 267.23g.
Breakfast: Broccoli, Egg Substitute - Southwestern, Orbit Sugar-free Gum - Mint Mojito. Lunch: Strawberry yogurt (Fiber One), Water (Bottled), Singles Fat Free American Cheese Slices, Multi-Grain Sandwich Thins, Light Mayo, Pre-sliced Hickory Smoked Turkey Breast, jello sugar free snacks, Sun Chips Harvest Cheddar (100 Calorie Pack), Navels Oranges, Apples, Plums, Chewy Bars - Oats & Chocolate. Dinner: Chopped Chicken Cobb Salad, Balsamic Vinaigrette (Half). more...
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4590 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 8.3 kg a Week
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Mrbusterb's Weight History
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