9.7% B
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78.6 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 74.88g | Prot: 97.99g | Carbs: 228.56g.
Breakfast: Banana, Daily Life Oatmeal Flakes Chocolate, Albume d'uovo, Berna Latte Intero. Lunch: Pasta alla Carbonara, Coop Macinato Scelto di Vitello, Olio Extra Vergine di Oliva. Dinner: Patatine Fritte (da Surgelate), Vino Rosso da Tavola, Pizza Quattro Stagioni. Snacks/Other: Selex Ceci Lessati Bio. more...
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steady weight
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antonius76's Weight History
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