Weigh In record (no journal entry) for 02 June 2018
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67.7 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 52.29g | Prot: 111.32g | Carbs: 86.42g.
Breakfast: Молокия Йогурт Белый без Наполнителя 1,6%, Good Morning Гранола, Nutiva Семена Чиа, Клубника, Biotech USA Iso Whey Zero. Lunch: Сыр Горгонзола, Пекорино, Помидоры, Куриное Филе. Snacks/Other: Сухой Жареный Несоленый Арахис. more...
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Losing 1.4 kg a Week
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velvet_ocean's Weight History
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