Weigh In record (no journal entry) for 02 June 2018
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62.2 kg
Lost so far: 9.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 58.84g | Prot: 64.96g | Carbs: 160.78g.
Lunch: 대추토마토, 코스트코 냉동새우 (꼬리포함), 풀무원 오리엔탈드레싱, 양상추, 밤고구마. Dinner: 감자 튀김, 생맥주, 부대찌개. Snacks/Other: 고르곤졸라 피자, 맥주. more...
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Gaining 3.5 kg a Week
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