Weigh In record (no journal entry) for 01 June 2018
|
56 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1623 kcal
|
Fat: 83.10g | Prot: 66.43g | Carbs: 153.67g.
Breakfast: Doygun Tam Buğday Ekmeği, Kıyma, Tavuk Göğsü. Dinner: Cevizli Baklava, Lokma Tatlısı, Kakaolu Kek, Yoğurt Çorbası, Pirinç Pilavı, Nohut Yemeği, Yoğurt Çorbası, Tam Buğday Ekmeği. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seymayyy's Weight History
|