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Wrong.jessica
Journal
01 Jun 18
Wrong.jessica's Journal, 01 Jun 18
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Weigh In record (no journal entry) for 01 June 2018
61.1 kg
Lost so far:
0 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2018:
1032 kcal
Fat: 27.87g | Prot: 42.81g | Carbs: 140.10g.
Breakfast:
Sunpride Banana.
Lunch:
Remis Kukus atau Rebus, Sunpride Banana, Quaker Oatmeal Rasa Soto Ayam.
Dinner:
Telur Rebus, Daging Sapi Asap (Diawetkan), Samyang Spicy Chicken Noodles.
more...
1809 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Wrong.jessica's Weight History
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