Weigh In record (no journal entry) for 01 June 2018
|
109 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 65.95g | Prot: 87.62g | Carbs: 141.93g.
Breakfast: Quaker Hot Cakes de Avena, Miel. Lunch: Queso Fresco, Coca-Cola Coca-Cola Light (600ml), Chimex Chuleta Ahumada. Dinner: Sánduche de Jamón y Queso con Lechuga . Snacks/Other: Barcel Papatinas Chilix. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuisXavier21's Weight History
|